Jag har köpt okra och bondbönor (frysta) på Coop Forum men har inte riktigt stött på så många recept med dem i, så nu behöver jag er hjälp. Har ni några bra recept?
Jag såg Jamie Oliver göra falafel, men på färska bondbönor. Men jag hittade inte receptet sen. Går det lika bra med frysta?
24 kommentarer:
Vi använder mycket okra här i Oklahoma...
Jag gjorde bl a vegetarisk chili av skivad okra... se recept här : http://janicuisine.blogspot.com/2007/07/vegetarisk-chili.html
Hoppas du hittar på nåt kul att laga utav det!
Okra kan man väl sätta i alla möjliga grytor, men akta dig för burkokra bara, det är hemskt äckligt.
Jag vet att jag ahr något recept någonstans, men nu ska jag skriva uppsats så jag kan nog ge dig det någon annan gång.
Här hittar du lite recept med bondbönor.
Jag använde den i en wok, men varför blir det bara skum och slem nrä man tuggar den? Väldigt äckligt..
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